Anorexia Disorder Recovery – The Relapses that Come with It
Anorexia is an eating disorder that is majorly characterized by self-starvation and unexplained weight loss. The disorder is serious and in some cases life-threatening.
Eating disorders have, over time, become common amongst many people. Recovering from any eating disorder is always a bumpy road. It is often marked by relapses and thus need for support through the process. It is emphatic for anyone undergoing the process to keep the spirit high without looking back. In this piece, we will highlight a few things you need to know as far as relapses to anorexia disorder recovery are concerned.
Dealing with the relapses during anorexia disorder recovery
The recovery process from any eating disorder is a personal process. It requires the help of a close person for one to open up to during the process. The disorder is known to hit harder when there is dishonesty. If not well managed, one might end up in circles without any changes. It takes the effort of a close person to help a recovering person to understand the status of his or her recovery. Anorexia disorder recovery does not matter the time it has taken but rather the progress made towards full recovery.
What triggers the anorexia disorder recovery relapse?
Identify the possible reasons for recovery relapses is the best way to deal with the problem. It is, however, fundamental that once in a relapse, you recommit and rise from the situation for better results. This includes sticking to the right meal plans as well as taking medical advice where necessary. It is important that your recovery is based on understanding of the causes of relapses. Seek advice from an eating disorder specialist so as to deal with the disorder as you plan on your recovery.
Overcoming the anorexia disorder relapses
If you are faced with relapses during recovery, it is important that you begin working hard towards full recovery. It is down to your commitment whether or not you will bounce back or end up in the hospital. It is advisable that you come up with your personal goals towards your recovery. Resilience is a key character for anyone under the process of anorexia disorder recovery.
Recovery is always a tough process. You need to take calculated steps every day of the process. Keep trying every time there is a relapse. The setbacks will be many, but you need to keep your eyes on the goal: full recovery from anorexia disorder!